Keto Wine NZ

The keto diet is a high-fat diet that involves a drastic carbohydrate intake reduction. Its health benefits include lowering blood sugar and insulin levels. Your body begins to burn fat efficiently for energy. 

Keto Wines

Carbs are the nemesis of the ketosis diet, and many wines come with little to no carbohydrates. However, not all wines are keto-friendly. Keep reading this article to know which wines are keto-friendly from the land of New Zealand. 

Which are the best keto wines in NZ? 

Can you drink wine on a keto diet? The short answer is yes. But which wines can be included in the ketogenic diet? Here we have made a list of keto-friendly wines to make your life easy .

1.) Lake Chalice The Falcon Pinot Noir 

You can have this red wine on your keto diet. It is a deep garnet red in the glass, with a bouquet offering delicious aromas of ripe black cherries with notes of warm spices. On the palate – you feel aromas of berries, cocoa and red fruit. The finish has ripe fruit aromas. 

2.) Fickle mistress central Otago pinot noir

Pinot noir is a devil in disguise but great for anyone on a keto diet. The deep red wine has rich purple hues and bursts with dark cherries, blackberry and cocoa aromas. The luscious palate of dark fruit flavours and a gentle hint of sweet and spicy oak are lengthened by soft ripe tannins. 

3.) Banrock Station Shiraz

The wine comes with lifted aromas of raspberry and sweet plum with hints of spice and vanilla oak. Sweet raspberry and dark berry fruits are present on the first palate. The wine remains soft despite grainy tannins, and the finish is dry and smooth.  

4.) Allan Scott rose 

Allan rose gives you an immediate feel of luscious strawberries and cream on the nose. The bright berries combine with stone fruit on the palate and finish dry or medium-dry. 

5.) Arrogant Frog Ribet Red Cabernet Sauvignon Merlot

Ribet Red is well balanced, clean wine that offers notes of cassis and plum and is accented by hints of cocoa and licorice. 

Bottom line 

Take care of moderation once you have got the right wine for your keto diet. Men should not have more than two glasses in a day, and women should not sip more than one. A glass of keto wine is enough because more than that causes you to have a hangover.

If you are looking for keto-friendly red wines in New Zealand, you can order them at Pakuranga Liquor Spot.